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Vitamin K is a group of fat-soluble vitamins that play a role in blood coagulation, bone metabolism, calcium regulation, and many more processes in the body.  It's...

From paints & varnish to livestock feed to 'essential fatty acid' supplements & 'cholesterol-free, heart-healthy cooking oil'... most PUFA oils started out being used in industrial formats and slowly trickled into our food supply as 'healthy' alternatives to animal-based fats.⁠ ⁠ Once you understand the history and the function of these oils, the bigger picture gets a lot more clear.