Vitamin K is a group of fat-soluble vitamins that play a role in blood coagulation, bone metabolism, calcium regulation, and many more processes in the body. It's...
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From paints & varnish to livestock feed to 'essential fatty acid' supplements & 'cholesterol-free, heart-healthy cooking oil'... most PUFA oils started out being used in industrial formats and slowly trickled into our food supply as 'healthy' alternatives to animal-based fats. Once you understand the history and the function of these oils, the bigger picture gets a lot more clear.
Fat gain on "pro-metabolic"is not uncommon, and I can see why. The 'pro-metabolic' community is not authoritarian and therefore has a lot less boundaries then more...
The following are supplements/tools I recommend utilizing if you are trying to detox from heavy metals. Heavy metals accumulate in our bodies from various sources...
"Vitamin E, like progesterone and aspirin, acts within the cellular regulatory systems, to prevent inflammation and inappropriate excitation. Since uncontrolled excitation causes destructive oxidations, these...
When it comes to Magnesium supplementation, Magnesium Bicarbonate is without a doubt the best. There used to be magnesium bicarbonate in natural water sources like springs,...
I created our B-Complex supplement, Energi+ originally with alcohol recovery in mind, as it is something quite relevant to my own life. I also studied all of...
Heavy metals are ubiquitous in our environment and it is inevitable that we will end up assimilating them into our bodies. Where can heavy metals come from? -...
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