ENDOTHELIA HEALTH I have been using Adam's product "LIFEBLUD" for many years now and for different purposes. MK-Seven for my arterial issues....All but great..
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*These Statements have not been evaluated by the Food and Drug Association, or Health Canada. These products are not meant to diagnose, treat, cure, or prevent any diseases.

Take 1 capsule daily with food.
1. Bunyaratavej N, Kittimanon N, Jitivirai T, Tongthongthip B. Highly recommended dose of MK4 for osteoporosis. J Med Assoc Thai. 2009 Sep;92 Suppl5:S4-6. PMID: 19894328.
2. Hart JP, Shearer MJ, Klenerman L, Catterall A, Reeve J, Sambrook PN, Dodds RA, Bitensky L, Chayen J. Electrochemical detection of depressed circulating levels of vitamin K1 in osteoporosis. J Clin Endocrinol Metab. 1985 Jun;60(6):1268-9. doi: 10.1210/jcem-60-6-1268. PMID: 3998071.
3. Kaneki M, Hosoi T, Ouchi Y, Orimo H. Pleiotropic actions of vitamin K: protector of bone health and beyond? Nutrition. 2006 Jul-Aug;22(7-8):845-52. doi: 10.1016/j.nut.2006.05.003. PMID: 16815498.
4. Nakamura E, Aoki M, Watanabe F, Kamimura A. Low-dose menaquinone-4 improves γ-carboxylation of osteocalcin in young males: a non-placebo-controlled dose-response study. Nutr J. 2014 Aug 27;13:85. doi: 10.1186/1475-2891-13-85. PMID: 25163392
5. Inaba N, Sato T, Yamashita T. Low-Dose Daily Intake of Vitamin K(2) (Menaquinone-7) Improves Osteocalcin γ-Carboxylation: A Double-Blind, Randomized Controlled Trials. J Nutr Sci Vitaminol (Tokyo). 2015;61(6):471-80. doi: 10.3177/jnsv.61.471. PMID: 26875489.
6. Vitamin K₂ therapy for postmenopausal osteoporosis. Iwamoto J. Vitamin K₂ therapy for postmenopausal osteoporosis. Nutrients. 2014 May 16;6(5):1971-80. doi: 10.3390/nu6051971. PMID: 24841104; PMCID: PMC4042573.
7. Shimizu T, Takahata M, Kameda Y, Hamano H, Ito T, Kimura-Suda H, Todoh M, Tadano S, Iwasaki N. Vitamin K-dependent carboxylation of osteocalcin affects the efficacy of teriparatide (PTH(1-34)) for skeletal repair. Bone. 2014 Jul;64:95-101. doi: 10.1016/j.bone.2014.04.005. Epub 2014 Apr 13. PMID: 24731926.
8. Ito A, Shirakawa H, Takumi N, Minegishi Y, Ohashi A, Howlader ZH, Ohsaki Y, Sato T, Goto T, Komai M. Menaquinone-4 enhances testosterone production in rats and testis-derived tumor cells. Lipids Health Dis. 2011 Sep 13;10:158. doi: 10.1186/1476-511X-10-158. PMID: 21914161; PMCID: PMC3180407.
9. Takumi N, Shirakawa H, Ohsaki Y, Ito A, Watanabe T, Giriwono PE, Sato T, Komai M. Dietary vitamin K alleviates the reduction in testosterone production induced by lipopolysaccharide administration in rat testis. Food Funct. 2011 Jul;2(7):406-11. doi: 10.1039/c1fo10058k. Epub 2011 Jun 13. PMID: 21894328.
10. Okamoto H. Vitamin K and rheumatoid arthritis. IUBMB Life. 2008 Jun;60(6):355-61. doi: 10.1002/iub.41. PMID: 18484089.
11. Hodges SJ, Akesson K, Vergnaud P, Obrant K, Delmas PD. Circulating levels of vitamins K1 and K2 decreased in elderly women with hip fracture. J Bone Miner Res. 1993 Oct;8(10):1241-5. doi: 10.1002/jbmr.5650081012. PMID: 8256661.
12. Kawashima H, Nakajima Y, Matubara Y, Nakanowatari J, Fukuta T, Mizuno S, Takahashi S, Tajima T, Nakamura T. Effects of vitamin K2 (menatetrenone) on atherosclerosis and blood coagulation in hypercholesterolemic rabbits. Jpn J Pharmacol. 1997 Oct;75(2):135-43. doi: 10.1254/jjp.75.135. PMID: 9414028.
13. Mandatori D, Pelusi L, Schiavone V, Pipino C, Di Pietro N, Pandolfi A. The Dual Role of Vitamin K2 in "Bone-Vascular Crosstalk": Opposite Effects on Bone Loss and Vascular Calcification. Nutrients. 2021 Apr 7;13(4):1222. doi: 10.3390/nu13041222. PMID: 33917175; PMCID: PMC8067793.
14. Fusaro M, Noale M, Viola V, Galli F, Tripepi G, Vajente N, Plebani M, Zaninotto M, Guglielmi G, Miotto D, Dalle Carbonare L, D'Angelo A, Naso A, Grimaldi C, Miozzo D, Giannini S, Gallieni M; Vitamin K, vertebral fractures, vascular calcifications, and mortality: VItamin K Italian (VIKI) dialysis study. J Bone Miner Res. 2012 Nov;27(11):2271-8. doi: 10.1002/jbmr.1677. PMID: 22692665.
15. Schurgers LJ, Dissel PE, Spronk HM, Soute BA, Dhore CR, Cleutjens JP, Vermeer C. Role of vitamin K and vitamin K-dependent proteins in vascular calcification. Z Kardiol. 2001;90 Suppl 3:57-63. doi: 10.1007/s003920170043. PMID: 11374034.
16. Wen L, Chen J, Duan L, Li S. Vitamin K‑dependent proteins involved in bone and cardiovascular health (Review). Mol Med Rep. 2018 Jul;18(1):3-15. doi: 10.3892/mmr.2018.8940. Epub 2018 Apr 27. PMID: 29749440; PMCID: PMC6059683.
17. Wallin R, Schurgers L, Wajih N. Effects of the blood coagulation vitamin K as an inhibitor of arterial calcification. Thromb Res. 2008;122(3):411-7. doi: 10.1016/j.thromres.2007.12.005. Epub 2008 Jan 30. PMID: 18234293; PMCID: PMC2529147.
18. Spronk HM, Soute BA, Schurgers LJ, Thijssen HH, De Mey JG, Vermeer C. Tissue-specific utilization of menaquinone-4 results in the prevention of arterial calcification in warfarin-treated rats. J Vasc Res. 2003 Nov-Dec;40(6):531-7. doi: 10.1159/000075344. Epub 2003 Dec 3. PMID: 14654717.
19. Kawashima H, Nakajima Y, Matubara Y, Nakanowatari J, Fukuta T, Mizuno S, Takahashi S, Tajima T, Nakamura T. Effects of vitamin K2 (menatetrenone) on atherosclerosis and blood coagulation in hypercholesterolemic rabbits. Jpn J Pharmacol. 1997 Oct;75(2):135-43. doi: 10.1254/jjp.75.135. PMID: 9414028.
20. Ronden JE, Groenen-van Dooren MM, Hornstra G, Vermeer C. Modulation of arterial thrombosis tendency in rats by vitamin K and its side chains. Atherosclerosis. 1997 Jul 11;132(1):61-7. doi: 10.1016/s0021-9150(97)00087-7. PMID: 9247360.
21. Lal, N., Berenjian, A. Cis and trans isomers of the vitamin menaquinone-7: which one is biologically significant?. Appl Microbiol Biotechnol 104, 2765–2776 (2020).
22. Theuwissen E, Smit E, Vermeer C. The role of vitamin K in soft-tissue calcification. Adv Nutr. 2012 Mar 1;3(2):166-73. doi: 10.3945/an.111.001628. PMID: 22516724; PMCID: PMC3648717.
23. Vitamin K2 and its Impact on Tooth Epigenetics Jan Oxholm Gordeladze, Maria A. Landin, Gaute Floer Johnsen, Håvard Jostein Haugen and Harald Osmundsen Submitted: December 28th 2015. Reviewed: December 5th 2016 Published: March 22nd 2017

Main Benefits
Calcium regulation for bones, arteries, and long-term health.
Activates osteocalcin to direct calcium back into bone where it builds density and strength.
Activates MGP to remove calcium from arterial walls — reducing plaque, stiffness, and cardiovascular risk.
Supports calcium integration into teeth and jaw bone for stronger, more resilient dental tissue.
Prevents calcium from accumulating in muscles, joints, and soft tissue where it causes stiffness and inflammation.

The Problem
Most Western diets provide far too little Vitamin K2 to fully activate the proteins that regulate calcium — leaving it free to deposit in arteries, soft tissues, and cells where it accelerates aging and cardiovascular disease.
MK-Seven addresses this directly — using MenaQ7® 100% trans-isomer K2 MK-7 to activate Matrix Gla Protein and osteocalcin, the body's primary calcium-directing proteins.
The Science
The Backstory
Calcium is essential — but only when it ends up in the right place. The vast majority should be in the bones. When it's not, the downstream consequences affect the teeth, arteries, muscles, and cells.
High phosphorus intake without adequate calcium raises Parathyroid Hormone (PTH), pulling calcium out of bones and into the blood. Over time, this leads to osteoporosis and related conditions.
Vitamin K2 is the body's primary tool for directing calcium back into bone — and out of soft tissues and arterial walls where it doesn't belong.
The Problem
Misplaced calcium is one of the leading drivers of accelerated aging. Three primary sites of harmful accumulation:
Vitamin K2 activates Matrix Gla Protein (MGP), the body's most important inhibitor of arterial mineralization — pulling calcium out of where it doesn't belong and directing it back into bone.
The Solution
MK-Seven contains Vitamin K2 MK-7 from MenaQ7® — a naturally fermented, highly pure, allergen-free, all-trans isomer menaquinone-7. Clinically validated and rigorously tested as the highest quality and most bioavailable K2 MK-7 on the market.
It supports calcium regulation for optimised dental, bone, and cardiovascular health. Trans-isomer MK-7 has the longest half-life of any K2 form, meaning a single daily dose maintains consistent circulating levels to activate K2-dependent proteins throughout the body.
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Common Questions
When calcium ends up in the wrong places — arteries, soft tissues, or inside cells — it contributes to arterial plaque, stiff muscles, high blood pressure, and cellular inflammation. K2 is the key signal that tells the body to move it back to bone.
K2 exists in trans and cis isomer forms. Only the trans form is biologically active and recognized by the body. Many K2 supplements contain a mix. MK-Seven is verified 100% trans-isomer for maximum effectiveness.
Yes — K2 is essential when supplementing D3 or calcium. Without K2, the additional calcium absorbed from D3 may deposit in soft tissues and arteries rather than bones.
MK-Seven is MK-7 only in capsule form with a longer half-life, suited for once-daily dosing. Regulate provides both MK-4 and MK-7 in liquid form for those who prefer capsule-free supplementation or want the combined effect of both forms.
Clinically validated. 100% trans-isomer. Filler-free.
Overall rating: 4.7 / 5 from 51 reviews.
ENDOTHELIA HEALTH I have been using Adam's product "LIFEBLUD" for many years now and for different purposes. MK-Seven for my arterial issues....All but great..
Domenico S. 5/5
MK I live an overall very healthy lifestyle, therefore I haven’t noticed any significant perceptible effects from taking MK-7 in particular. However, I have a lot of trust and faith in Lifeblud and the quality of these supplements and products. I also understand the importance and benefits of supplementing with a quality MK-7 product as our diets and modern environment require it and have left the majority of us majorly deficient. I would need to get blood work and scans done, to showcase demonstrative affect, but I am very happy with this and the rest of Lifeblud’s supplements. The affordability. Quality. Transparency. Sourcing. And integrity that has been put in and demonstrated by the company and Adam Marafioti has won my confidence and satisfaction.
Kunal C. 5/5
Great supplement!
Angela H. 5/5 Verified
A must have if your taking vitamin D. The highest quality one I could find.
Jason B. 5/5 Verified
Irreplaceable supplements
Nadia G. 5/5 Verified
good
Ron G. 5/5 Verified
Love all of your products. Good to know they’re clean and your marketing info helps with education and purchasing decisions- thanks! I’d love to see a calcium product. I make my own egg shell calcium but not always able to keep up with my needs.
Pam H. 5/5 Verified
Great supplement. I trust the quality of LifeBlud products!
Paul R. 5/5 Verified
Have been taking it for quite a while as it helps with vit D absorption.
Danielle E. 3/5 Verified
I love your clean products!
Pam H. 5/5 Verified
More energy.
Marina D. 5/5 Verified
Great Using this for myself and my kiddos cavity protocol.
Rebecca C. 5/5
Lifeblud - MK-Seven Great products - a company I trust!
Linda O. 5/5
Great Product Good quality & excellent customer service. Favourite K-2 supplement!
Heather W. 5/5
Quality Product All the products I have tried from LifeBlud have had an noticeable effect on my health. I can specifically comment on this MK-Seven bec my gum health has responded to taking it even though I eat organ meats, etc. Grateful for this company.
Mary A. 5/5
High dose It’s great to find a vitamin K high dose Product. I’ve been taking vitamin k but the dose Recommendation is always so low. This tablet allows a high dose.
Lee P. 5/5
My teeth are feeling better I’ve been taking this for a few weeks and my weak and sensitive teeth are feeling better
Carson I. 5/5 Verified
Great product !! Great stuff, thank you. 😊
Nicole L. 5/5 Verified
Love this supplement for my leg health Great Product Great Company
Shawn B. 5/5 Verified
Great Great stuff!
A 5/5 Verified
Periocular dermatitis I’ve never had dermatitis but I started taking this product and shortly after I noticed a small rash around my left eye. Well over a few weeks this rash continued to spread to the other eye and my mouth. It ended up being periocular dermatitis—so something in this product triggered this reaction. I stopped taking it once I realized and the rash started clearing up.
Samie S. 1/5
Not enough time to know if it's helping me I keep getting emails to do a review, but I only just started talking the vitamin K, so I don't know if it's helping yet.
Nicole L. 3/5
Mineral balancing I have high calcium, calcium shell pattern. Tried the MK-7 and I feel like it has been more effective than other brands I have tried.
Emily K. 5/5
I’ve bought a variety of supplements from LifeBlud over the last few years. Good quality supplements & shipping is fast
Christine 5/5 Verified
Bones Love all of LifeBlud products. MK7 no exception. I partner with D3 to mind bone health. Thank you Adam
Jenifer L. 5/5
Excellent Got this for my dad and everything that he's reporting has been good. LifeBlud is always very attentive to the quality of the ingredients used.
Nicholas S. 5/5
MK seven MK seven has added an additional support for my heart that I feel much better by adding this supplement Thank you for offering this product in a quick, timely and affordable method. 💯💯💯❤️❤️❤️
Guy B. 5/5
Excellent product! Great to have clean supplements from LifeBlud!
Michelle N. 5/5
I trust the quality I trust the quality of LifeBlud. Will most likely purchase again.
Virginia E. 5/5
Great supplement! Great supplement! Helpful for bones.
Laura B. 5/5
Too soon to tell Product arrived quickly. But I haven’t been taking it long enough to notice differences
Lyn H. 3/5
Love the quality I love knowing that I am taking the best quality supplements around from such a knowledgeable founder. Feel great!
Franca G. 5/5
Trusted products Very happy with my purchase, your company is recommended by people I trust
Tammy M. 5/5
loving this! i love how affordable and easy this is to incorporate into my day to day life
Emily O. 5/5
Awesome
Joseph 5/5 Verified
K2 Awesome. Keeping calcium in homestasis. Great supp
Jameson, J. 5/5
I would recommend MK seven Highly recommended
Wendi T. 5/5
Mk-Seven I like that there is a capsule option as well as liquid.
Paulina M. 5/5
Good stuff Pairs well with CLO to balance out the fat solubles.
Alex W. 5/5
Best MKSeven This is such a great high-quality K vitamin supplement!! it helps my calcium stores get into the right places!!!
Jody M. 5/5
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