The Blog
Tips for Pro-Metabolic Weight Gain
Fat gain on "pro-metabolic"is not uncommon, and I can see why. The 'pro-metabolic' community is not authoritarian and therefore has a lot less boundaries then more restrictive diets like vegan/keto/carnivore etc.....
My Favourite Heavy Metal Chelators
The following are supplements/tools I recommend utilizing if you are trying to detox from heavy metals. Heavy metals accumulate in our bodies from various sources and contribute to all different...
Vitamin E: Anti-Prolactin, Anti-Estrogen, Progesterone-Sparing
"Vitamin E, like progesterone and aspirin, acts within the cellular regulatory systems, to prevent inflammation and inappropriate excitation. Since uncontrolled excitation causes destructive oxidations, these substances prevent those forms of...
Magnesium Bicarbonate vs. Other Magnesium Supplements
When it comes to Magnesium supplementation, Magnesium Bicarbonate is without a doubt the best. There used to be magnesium bicarbonate in natural water sources like springs, from the runoff of the...
B1 & Alcohol: The Heart-Brain-Thiamine-Alcohol Relationship
I created our B-Complex supplement, Energi+ originally with alcohol recovery in mind, as it is something quite relevant to my own life. I also studied all of the B complexes out there,...
Magnesium & Heavy Metal Chelation
Heavy metals are ubiquitous in our environment and it is inevitable that we will end up assimilating them into our bodies. Where can heavy metals come from? - Unfiltered water- Food (pesticides, herbicides,...
Sugar, CO2, and You
Sugar & Lactic AcidYour body needing sugar is no joke.Low carb, fasting, and keto all simulate the metabolism of a cancer cell. Characterized by fatty acid oxidation, and excess lactic...
Meat in Context
Meat can be both extremely medicinal, anabolic, and beneficial for someone's health, or inflammatory and potentially harmful. It all depends on how you use it, and how you source it. For...
