The Blog
What is TUDCA and what does it do?
TUDCA is a bile salt. Tauroursodeoxycholic acid (TUDCA) is a water-soluble, conjugated bile salt. It is produced in the liver using cholesterol, deoxycholate (which is made in the intestine by...
Study Spotlight: Taurine deficiency as a driver of aging
Lately, there have been some very groundbreaking studies done on Taurine with some very promising results. Taurine is an integral amino acid for the structure, function, and metabolism of our...
Supplements for Fall and Winter
As we move toward fall and winter (in the northern hemisphere), it can be helpful to tailor your supplementation strategy to support our bodies with the change of season. Cooler...
Red Light Therapy Guide & Tips
We get a lot of questions about red light therapy, and our Relax device so I thought I'd put together a little guide to cover the basics and benefits of...
What are Amino Acids & Why Supplement Them?
I have always felt that health should be built from the ground up, which is why LifeBlud mainly focuses on providing the building block tools with which our body uses...
Why take vitamin E?
Vitamin E is often overlooked but boasts tremendous benefits in the body for not only healing and restoring imbalances but also protecting us from and preventing future damage from stressors...
Vitamin K: A General Guide
Vitamin K is a group of fat-soluble vitamins that play a role in blood coagulation, bone metabolism, calcium regulation, and many more processes in the body. It's one of the more complex...
The History of Omega 3 Supplements
From paints & varnish to livestock feed to 'essential fatty acid' supplements & 'cholesterol-free, heart-healthy cooking oil'... most PUFA oils started out being used in industrial formats and slowly trickled...
