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When it comes to supplements, many people assume that what’s on the label is what your body receives. You take your daily multivitamin, maybe a few targeted nutrients, and trust...

If you have an upcoming trip planned, or are a frequent traveller, it’s vital to ensure your health is in optimal condition, doing so helps to manage the common pitfalls...

Not all supplements are created equal. Many brands cut corners, using cheap ingredients and unnecessary fillers that can do more harm than good. At LifeBlud, we believe in full transparency...