by LifeBlud

Rated 4.8 out of 5 stars
29 Reviews
$15.00 USD $30.00 USD

Magnesium Hydroxide with Sodium Bicarbonate
for the purpose of making Magnesium Bicarbonate.
3 month supply minimum - 120g total weight.

Each bag contains: 

Magnesium Hydroxide: 80g
Potassium Bicarbonate: 20g
Sodium Bicarbonate: 20g

Serving size: 1 measured scoop (1 tsp/2g).
See details on how to make your own Magnesium Bicarbonate solution below.

What is Magnesium Bicarbonate?

Magnesium bicarbonate is the most natural form of Magnesium. It is only found in liquid form, and it is the most bioavailable and absorbable form of magnesium to humans. (Despite what the flashy marketing says on some of the magnesium products these days).

Traditionally, we would all be getting Magnesium Bicarbonate in our water supply from: springs, wells, rivers, lakes, and aquifers. Water is, by design, our main Magnesium source. There are small amounts in certain foods, but not enough to meet our body's demands. 

Magnesium Bicarbonate in nature would be created by the reaction between Magnesium hydroxide, and atmospheric carbon dioxide. Magnesium hydroxide would naturally make its way into the water systems by runoff from the mineral Brucite, which is found in different rocks, marbles, and stones. 

In today's world, we no longer have these bicarbonate salts in our water. Mass amounts of air pollution from refineries, cargo ships, burning fuels, and so forth create hundreds of millions of tonnes of Sulfur Dioxide, and Nitrogen Dioxide aerosols blanketing the earth. They eventually fall back down with the rain, in the form of Sulfuric and Nitric acid.

These acidic compounds neutralize a large portion of the alkaline bicarbonate molecules in our springs, lakes, and soil, decimating their mineral content. Combined with drinking recycled water that is chemically sterilized with things like chlorine, chloramine, sodium fluoride, and hydrofluorosilicic acid, we have never had access to our natural primary Magnesium source for our entire lives. 

The purpose of LifeBlud Balance is to recreate this process found in nature. By mixing Magnesium Hydroxide into cool, carbonated water, we can create Magnesium Bicarbonate by ourselves to begin replenishing this essential electrolyte that we have been deficient in our entire lives.

Magnesium is also used up and depleted at higher rates through physical and emotional stress, alcohol consumption, excessive sweating, and chronic exposure to non-native electromagnetic frequencies (WiFi, 4G/5G, Bluetooth). These things increase our Magnesium requirements above the 'RDA'. 

Chronic Magnesium deficiency can manifest itself in many ways. Some examples:

  • Headaches
  • Migraines
  • Chronic fatigue
  • Chronic stress
  • Anxiety
  • Depression
  • Insomnia
  • Muscle cramps
  • Weight gain (inability to use carbohydrates properly)
  • High cholesterol
  • High blood pressure
  • Heart palpitations
  • Heart disease
  • Calcification

Addressing this lifelong deficiency should be the first step in creating health from the ground up. It is essential, foundational, and in complete alignment with nature.

For more information on Magnesium and its functions in the body, head over to the "Learn" section of the website.


1. Start with 1L of cooled, carbonated water. This can be from a sodastream, or a store bought bottle. 

2. Add 1 tsp (included scoop) of LifeBlud Balance powder into the water bottle, and tighten the cap as quickly as possible. 

3. Shake for ~1 minute, and then return to the fridge.

4. After 30 mins to 1 hour, shake again. The more times you repeat this step, the better your end product will be. 

5. Once the solution is settled and clear, you have your own Magnesium Bicarbonate. Drink the clear solution only, and any residual powder can be left at the bottom of the bottle. 


Ito K, Thurston GD, Hayes C, Lippmann M. Associations of London, England, daily mortality with particulate matter, sulfur dioxide, and acidic aerosol pollution. Arch Environ Health. 1993 Jul-Aug;48(4):213-20.

Chen TM, Gokhale J, Shofer S, Kuschner WG. Outdoor air pollution: nitrogen dioxide, sulfur dioxide, and carbon monoxide health effects. Am J Med Sci. 2007 Apr;333(4):249-56.

Qian Y, Behrens P, Tukker A, Rodrigues JFD, Li P, Scherer L. Environmental responsibility for sulfur dioxide emissions and associated biodiversity loss across Chinese provinces. Environ Pollut. 2019 Feb;245:898-908.

Tewari, A., & Shukla, N. P. (1991). Air Pollution - Adverse Effects of Sulfur Dioxide. Reviews on Environmental Health, 9(1).

Craig K. A Review of the Chemistry, Pesticide Use, and Environmental Fate of Sulfur Dioxide, as Used in California. Rev Environ Contam Toxicol. 2019;246:33-64.
Rated 4.8 out of 5 stars
Based on 29 reviews
Total 5 star reviews: 27 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 1
97%would recommend this product
29 reviews
  • KC
    Kalia C.
    Verified Buyer
    I recommend this product
    How old are you? 35-44
    What is your gender? Female
    Rated 5 out of 5 stars
    12 seconds ago
    Absolutely love this!

    I’ve been a long time magnesium user and i honestly never really felt much of a difference with some of them. This brand is actually one of the few that I do feel works for myself and my family. My husband, who never really used magnesium before I purchased life blud, takes it everyday and has noticed that it’s working for him. He says it helps him get through his day. So it’s definitely a keeper!

  • AW
    Alex W.
    Verified Buyer
    I recommend this product
    How old are you? 25-34
    What is your gender? Male
    Rated 5 out of 5 stars
    3 weeks ago
    Effective and efficient

    Could feel it from day one, although I probably took too much as I got a headaches until i reduced the amount. Stay within 4oz to start max mixed with water. I drink in morning glass of water with 4oz of the mag bicarb, dropper of MB, a couple of vitamin k pills to balance the can prev liquid collagen and rosita clo i have.

  • DM
    Dana M.
    Verified Buyer
    I recommend this product
    How old are you? 25-34
    What is your gender? Female
    Rated 5 out of 5 stars
    1 month ago
    Magnesium fixes everything

    I LOVE LOVE Balance. Any time anybody tells me they have xyz I say take magnesium bicarbonate! After I had my twins and lived on 3 hours of sleep my brain was so foggy, I discovered and starting taking magnesium and could not believe the difference my brain fog was GONE. I wasn't getting any extra sleep but felt WAY better. I have literally bought my entire family bags and go on and on about magnesium. This year I gave some to my neighbor and her response was is this stuff good for EVERYTHING? I feel amazing!

  • JH
    Jennifer H.
    Verified Buyer
    I recommend this product
    How old are you? Over 65
    What is your gender? Female
    Rated 5 out of 5 stars
    2 months ago
    Really pleased

    I really like the write ups on lifeblud. I have achieved making the mag-bicarbonate and love it….im keeping my eye out for other lifeblud products that I can use.

  • AM
    April M.
    Verified Buyer
    I recommend this product
    How old are you? 45-54
    What is your gender? Female
    Rated 5 out of 5 stars
    2 months ago
    works well

    Balance I've been using for some time and can say it's a good product and notice a difference if I stop using it for a period of time

Reviews LoadedReviews Added